January 19, 2013
Culinary SOS: Hearty chili for a chilly evening
McClatchy Newspapers
Smitty's Steak and Skillet Corn Bread is pictured, from Smitty's in Pasadena, Calif.
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STIR in the beef, reduce the heat to a gentle simmer and cook, partially covered, until the meat is tender and the liquid is reduced and thickened, about 2 hours. Stir occasionally, checking to make sure the heat is gentle and the chili does not burn. Taste and adjust the seasoning as desired. This makes about 2 1/2 quarts of chili. While the chili is cooking, make the corn bread.

Nutrition information: Per serving: 403 calories, 36 grams protein, 12 grams carbohydrates, 4 grams fiber, 24 grams fat, 6 grams saturated fat, 95 milligrams cholesterol, 5 grams sugar, 1,406 milligrams sodium.

Iron Skillet Corn Bread

Adapted from Smitty's Grill in Pasadena, Calif.

     2 1/2     cups flour, plus 2/3 cup flour, divided

     1     tablespoon baking powder

     1/4  cup creamed corn

     1/2  cup plus 1 tablespoon ricotta cheese

     4    eggs

     1/3  cup vegetable oil

     1/2  cup plus 1 tablespoon cornmeal, plus 2/3 cup cornmeal, divided

     1/2  cup plus 1 tablespoon sugar, plus 2/3 cup sugar, divided

     1     teaspoon salt

     1/2  cup fresh corn kernels

     1/2  cup (1 stick) plus 3 tablespoons butter, melted

HEAT the oven to 375°.

WHISK together in a medium bowl, 2 1/2 cups flour and the baking powder.

STIR together in a large bowl the creamed corn, ricotta cheese, eggs, vegetable oil, 1/2 cup plus 1 tablespoon cornmeal, one-half cup plus 1 tablespoon sugar, the salt and corn kernels. Stir in the flour mixture a little at a time until incorporated.

SPOON the mixture into a 10 1/2-inch seasoned cast-iron skillet or similar-sized greased baking pan.

WHISK together in a medium bowl the remaining two-thirds cup each flour, cornmeal and sugar. Stir in the melted butter until combined to form a crumbly mixture. Drizzle the crumble topping over the corn bread base.

BAKE the corn bread until puffed and lightly browned on top and a cake tester or knife inserted in the center comes out clean, 30 to 45 minutes.

Nutrition information: Per serving: 456 calories, 8 grams protein, 61 grams carbohydrates, 2 grams fiber, 20 grams fat, 9 grams saturated fat, 96 milligrams cholesterol, 22 grams sugar, 369 milligrams sodium.

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