July 23, 2011
Corn salad chock-full of Vitamin C
Page 2 of 2
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2          tablespoons chopped fresh parsley

Salt and pepper to taste

One      avocado (reserved until serving time)

Vinaigrette:

1          tablespoon rice or white wine vinegar

1/4       teaspoon pepper

1/8       teaspoon salt

3          tablespoons olive oil

SLICE zucchini and onion into quarters; drizzle with a little olive oil; roast at 325 degrees until tender.

COOK corn on cob in boiling water 4 minutes; drain. CUT corn from cob and place in bowl.

CUT roasted zucchini into bite-size pieces; thickly slice onion; add to corn with bell pepper, tomatoes, parsley and seasoning to taste.

WHISK vinaigrette ingredients; pour over corn mixture, tossing to coat.

REFRIGERATE covered. May be made 24 hours in advance.

DICE and add avocado at serving time; toss gently and serve.

Nutrition information: (1/8 recipe) 120 calories; 80 calories from fat; 9 grams fat; 1.5 grams saturated fat; zero milligrams cholesterol; 10 milligrams sodium; 9 grams carbohydrates; 3 grams fiber; 2 grams protein.

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