Irish Spinach Soup
Makes 4 servings
4 cans chicken stock
2 tablespoons olive oil
3 fresh garlic cloves, minced
1 large red onion, thinly sliced
1 bag baby spinach
1 cup finely shredded mozzarella or provolone cheese
Salt and pepper to taste
Sauté garlic and onions in olive oil over medium heat until onions are translucent. Add chicken stock and simmer. Process spinach in food processor or chop until minced. Add to soup and simmer for about an hour. Season with salt and pepper to taste.
Ladle into four bowls and sprinkle 1/4 cup of cheese on top before serving. As prepared, the soup provides a whopping 165 percent of daily adult vitamin A requirement and 46 percent of vitamin C.
NUTRITION INFORMATION (per serving, based on low-sodium chicken stock): 213 calories, 16 grams fat, 23 milligrams cholesterol, 358 milligrams sodium, 8 grams carbohydrates, 2.6 grams dietary fiber.