SPRINKLE chicken with 1/8 teaspoon each salt and pepper. Grill or pan cook chicken until juices run clear. Remove and keep warm.
WHISK the garlic and remaining lime juice, thyme, oil, salt and pepper in a small bowl. In large bowl, toss salad greens and nectarine.
DRIZZLE with dressing; toss to coat.
DIVIDE salad mixture between two serving plates. Slice chicken; arrange over salad. Sprinkle with raspberries, blackberries, pine nuts and cheese if desired.
@recipe italic: Nutrition information: calories 384, fat 20g, chol 78mg, sodium 386mg, carb 21g, fiber 8g, protein 34g.
Based on a recipe in Taste of Home.
@recipe hed:Citrus Salad
2 cups fresh pineapple chunks
1 package (8-10 ounce) bag spring mix salad greens
1 tablespoon grated orange peel
1 orange, peeled, halved and sliced
2 teaspoon orange zest
1/2 cup halved and sliced red onion
1 cup chopped nuts, toasted
1/2 cup crumbled feta cheese
2 tablespoons vegetable oil
2 tablespoons balsamic or red wine vinegar
Salt and pepper, if desired.
@recipe dir: RESERVE 1/4 cup juice of pineapple juice.
COMBINE pineapple chunks, salad greens, sliced orange, onion, nuts and cheese in large serving bowl; set aside.
STIR together reserved juice, orange zest, oil and vinegar in small bowl. Pour over salad just before serving; toss to evenly coat.
@recipe italic: Nutritional information: calories 283, fat 20g, chol 11mg, sodium 145mg, carb 23g, fiber 4g, protein 6g.
@recipe hed:Spinach Strawberry Salad with Poppy seed Dressing
10 ounces baby spinach
2 cups of sweet strawberries, diced
1/4 cup red onion, sliced thinly
1/2 cup feta cheese
3 tablespoons toasted sliced almonds
2 tablespoons olive oil
2 tablespoons apple cider vinegar
1 tablespoons lemon juice
1-2 teaspoons sugar
1/2 tablespoons poppy seeds
@recipe italic: PLACE the spinach in a bowl and top with the diced strawberries, onion and almonds.
COMBINE the olive oil, apple cider vinegar, lemon juice, sugar and poppy seeds in a small bowl and mix until well combined.
POUR the dressing on top of the salad and toss well until evenly coated. Serve immediately.