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<title><![CDATA[The Charleston Gazette - Capital]]></title>
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<title><![CDATA[The Charleston Gazette - Capital]]></title>
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<title>Girls hoops notes: Olenchicks return: So far, so good </title>
<description><![CDATA[Annette Olenchick made a successful return to the court Friday night, guiding Nitro to a season-opening 64-37 win at Lincoln County.&quot;It felt real good to be back on the bench, said the former Sissonville girls basketball coach. &quot;I missed it.  Ole...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Mon, 12 Dec 2011 22:06:02 -0500
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<title>GW girls sink Capital</title>
<description><![CDATA[Capital rolled into Monday nights game against George Washington with a lot of momentum, having already knocked off Class AAA No. 8 Huntington to open the season. That momentum carried the Cougars early, but in the end the height of No. 3 GW proved too muc...]]></description>
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<![CDATA[For the Gazette (Ryan Pritt)]]>
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<pubDate>
Mon, 12 Dec 2011 23:04:57 -0500
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<title>Capital tops GE 42-26 in opener</title>
<description><![CDATA[Capital coach Jon Carpenter had a little bit of both worlds Thursday night.The Cougars rattled off some exciting plays then had to weather a comeback bid from Greenbrier East before finally securing a 42-26 victory Thursday night in both teams season opene...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Thu, 25 Aug 2011 23:10:46 -0400
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<title>Capital welcomes GE to Laidley tonight</title>
<description><![CDATA[Jon Carpenter realizes Greenbrier East isnt recognized for having success in football.Capitals coach knows full well the Spartans havent won more than three games in a season since they joined the Mountain State Athletic Conference in 2004. Hes seen the st...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Wed, 24 Aug 2011 21:53:09 -0400
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<title>Notebook: Capital's plans up in the air.</title>
<description><![CDATA[Maybe Capital will throw it more this season. Then again, maybe not.It almost seems a rite of fall that the Cougars promise to pass the ball around the lot a good bit, then back off those plans for whatever reason once the season starts.This year, Capital ...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 05 Aug 2011 22:35:04 -0400
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<title>Sissonvilles Skeen braces for double duty</title>
<description><![CDATA[CARL CLARK has been where Rich Skeen is going. And hes got two words for the Sissonville coach: Good luck. In early November, Skeen sets out as the basketball coach at Sissonville. Not just the boys coach or the girls coach, mind you, but both. At the same...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 15 Jul 2011 22:50:32 -0400
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<title>Capitals Wright ready for his finale at Laidley</title>
<description><![CDATA[    This week could be Keion Wrights swan song.The 5-foot-9, 185-pound former Capital High School running back/safety might be playing in his final football game at 7:30 p.m. Saturday when he takes the field for the North-South All-Star Football Classic at...]]></description>
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<![CDATA[tatkinson@wvgazette.com (Tommy R. Atkinson)]]>
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<pubDate>
Mon, 13 Jun 2011 22:35:50 -0400
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<title>Greenbrier East ends Capitals bid 7-0</title>
<description><![CDATA[FAIRLEA - Two different seasons. Two different opponents. Two disappointing regional final losses for Capital.Harrison Martin and Clay Ayers combined on a five-hit shutout Wednesday evening to lift Greenbrier East to a 7-0 victory over the Cougars in the C...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Wed, 25 May 2011 23:33:41 -0400
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<title>Nitro, Capital, Catholic bid for state baseball berths tonight</title>
<description><![CDATA[Ever since the season began, Nitro coach Steve Pritchard has been effusive in his praise of Cabell Midland.Now the only thing standing between Pritchards team and a fifth straight trip to the state tournament is the Knights.Nitro (19-7), which plays host t...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Tue, 24 May 2011 22:54:02 -0400
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<title>Right choice for Capital</title>
<description><![CDATA[When Capitals Tyler McClaskie, the No. 9 hitter, strode to the plate in the sixth inning with runners at second and third and one out, it was a potential crossroads moment in the Cougars season.It was a 1-1 game in the Class AAA Region 3 semifinals, and it...]]></description>
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<![CDATA[sports@wvgazette.com (Mike Whiteford)]]>
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<pubDate>
Mon, 23 May 2011 23:05:24 -0400
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<title>Prep baseball notebook: Midland in role of road warriors</title>
<description><![CDATA[The home-field advantage hasnt been much of an advantage for Cabell Midland this season.Now thats not to say the Knights play badly at home. In fact, theyre unbeaten there this year. The problem, however, has been fitting those games in between the raindro...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 20 May 2011 23:20:51 -0400
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<title>Capital High ordered to remove gym banners</title>
<description><![CDATA[          CHARLESTON, W.Va. -- <a href="http://www.capitalhigh.org/" target="_blank">Capital High School</a> Principal Clinton Giles is frustrated by an order from the <a href="http://www.firemarshal.wv.gov/Pages/default.aspx" target="_blank">state fire ma...]]></description>
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<![CDATA[davinwhite@wvgazette.com (Davin White)]]>
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<pubDate>
Tue, 17 May 2011 23:45:00 -0400
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<title>Different look at the top</title>
<description><![CDATA[ONE-HALF of the boys Class AAA top singles semifinalists hail from the Kanawha Valley. Eye-opening, perhaps, but not shocking.Here is the unusual part: Neither of the two is from George Washington. The state tennis tournaments singles bracket was whittled ...]]></description>
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<![CDATA[dougsmock@wvgazette.com (Doug Smock)]]>
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<pubDate>
Thu, 12 May 2011 22:17:20 -0400
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<title>Hurricane wins MSAC baseball crown</title>
<description><![CDATA[    Sam Kmiec wasnt perfect - this time - but he was still good enough.Kmiec scattered seven hits and struck out 15 in six strong innings on a rainy Tuesday night, leading Hurricane to a 12-6 victory at Capital in the Mountain State Athletic Conference tit...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Tue, 26 Apr 2011 23:37:54 -0400
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<title>He can pitch, too</title>
<description><![CDATA[The memory of hitting three home runs in a game is still fresh.But the three-homer game against Hurricane on April 1 is just a sample of Taylor Fishers contributions to the Capital baseball team this season.&quot;I think hes hitting about .450 right now, s...]]></description>
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<![CDATA[sports@wvgazette.com (Mike Whiteford)]]>
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<pubDate>
Thu, 21 Apr 2011 22:29:35 -0400
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<guid>http://wvgazette.com/rssFeeds/201104151315</guid>
<title>Worth the wait for Capital</title>
<description><![CDATA[Good things came to Capital for waiting.Thad Carpenter worked out of jams in the final two innings Friday as the Cougars held on for a 9-7 victory over Nitro in the completion of their oft-delayed game from March 21.The suspended game, which began at Nitro...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 15 Apr 2011 22:27:26 -0400
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<title>And here comes Capital</title>
<description><![CDATA[HURRICANE - Yes, it happened on April 1. But its no April Fools joke, because Capital is pretty darned good.Junior Taylor Fisher launched three home runs, one a grand slam, and drove in eight Friday night as the Cougars hammered out an impressive 11-7 vict...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 01 Apr 2011 22:47:59 -0400
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<title>Woodrow ousts Capital 73-39</title>
<description><![CDATA[BECKLEY - This time, there was no surprise ending for Capital.A month after knocking off state-ranked Woodrow Wilson on its home court, the Cougars had no mojo left Tuesday night, falling 73-39 in the Class AAA Region 3 co-finals at the Beckley-Raleigh Cou...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Tue, 08 Mar 2011 23:49:24 -0500
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<title>Last stop on the road</title>
<description><![CDATA[Its probably a good thing Wheeling Park decided to play all those challenging road games against state-ranked teams this season. It could be the only thing that saves the No. 1 Patriots from missing the state tournament.Several interesting scenarios loom a...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Mon, 07 Mar 2011 21:22:56 -0500
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<title>Rerun: GW over Capital</title>
<description><![CDATA[Capital had seen this movie already, twice in fact, and didnt much care for it. George Washington, however, was partial to the happy ending and gave it an enthusiastic thumbs up.Tino diTrapano scored 15 points and Tyquane Goard authored another double-doub...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 04 Mar 2011 23:32:02 -0500
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<title>Henry scores 47 in SCs 2-OT win </title>
<description><![CDATA[True, it was only the boys runner-up game in the MSAC Night of Champions, but South Charleston-Capital had a little bit of everything Saturday night.Buzzer beaters, dunks. Sixty-foot heaves that bank home at the end of a quarter. Timeouts called while flyi...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
</author>
<pubDate>
Sat, 19 Feb 2011 22:50:04 -0500
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<title>GW playing for two MSAC basketball titles tonight</title>
<description><![CDATA[The Mountain State Athletic Conference Night of Champions can mean different things for different teams.For some, its a chance to round into form for the upcoming sectional tournaments. For others, conference bragging rights are all thats needed. And since...]]></description>
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<![CDATA[rickryan@wvgazette.com (Rick Ryan)]]>
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<pubDate>
Fri, 18 Feb 2011 20:15:11 -0500
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