<?xml version="1.0" encoding="utf-8" ?>
<?xml-stylesheet type="text/xsl" href="rss.tpl.xsl" ?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/">
<channel>
<atom:link href="http://wvgazette.com/feeds/LindaArnold.xml" rel="self" type="application/rss+xml" />
<link xmlns="http://www.w3.org/2005/Atom" rel="display:module" type="text/xsl" href="http://cm.my.yahoo.com/feedtemplates/npc/simpletemplate_center.xsl"/>
<title><![CDATA[The Charleston Gazette - Linda Arnold]]></title>
<description/>
<category domain="Media News Group">
Op-Ed
</category>
<link>http://wvgazette.com</link>
<image>
<url>http://wvgazette.com/feeds/logo.jpg</url>
<title><![CDATA[The Charleston Gazette - Linda Arnold]]></title>
<link>http://wvgazette.com</link>
<width>144</width>
<height>31</height>
</image>

<item>
<guid>http://wvgazette.com/rssFeeds/201201270221</guid>
<title>Live Life Fully: Can you catch a bad mood.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- So, youre starting off your day. Random thoughts are running through your head as you get out of bed -- most likely about the tasks that lie ahead. With lots of practice, you might even be able to drown out some of the &quot;busy...]]></description>
<link>http://wvgazette.com/rssFeeds/201201270221</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 28 Jan 2012 23:00:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201201130185</guid>
<title>Live Life Fully: What does it take to make you happy.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Are some people just more cranky than others. Or more perky. Do circumstances influence crankiness and perkiness.  I would say yes, yes and sometimes.  Were all familiar with our IQ (intelligence quotient), and theres been a lot ...]]></description>
<link>http://wvgazette.com/rssFeeds/201201130185</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 14 Jan 2012 23:00:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201112300068</guid>
<title>Live Life Fully: A clean slate on which to create</title>
<description><![CDATA[      CHARLESTON, W.Va. -- New Years Day is my favorite holiday -- 365 brand-new days, 12 delicious months, 52 amazing weeks. Its the ultimate new beginning. The chance to take lessons learned from last year and put them into effect. OK, Im strapping mysel...]]></description>
<link>http://wvgazette.com/rssFeeds/201112300068</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 31 Dec 2011 23:00:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201112170025</guid>
<title>Live Life Fully: Tidings of comfort, joy and contentment</title>
<description><![CDATA[      CHARLESTON, W.Va. -- &quot;And to all a good night.&quot; With the night before Christmas right around the corner, I find the last line of Clement Moores seasonal poem so comforting.  You know the feeling. When youre ready to go to bed and you stop t...]]></description>
<link>http://wvgazette.com/rssFeeds/201112170025</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 17 Dec 2011 23:00:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201111250067</guid>
<title>Live Life Fully: Do you feel like you should be more grateful.</title>
<description><![CDATA[CHARLESTON, W.Va. -- With all the emphasis around the Thanksgiving season, you may have stopped to ponder your blessings. Or, you may be so busy during this holiday period that its hard to find time to ponder much of anything. Ive often wondered why our fe...]]></description>
<link>http://wvgazette.com/rssFeeds/201111250067</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 26 Nov 2011 23:00:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201111110182</guid>
<title>Live Life Fully: Can listening to intuition help.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- In these days of volatile political ads, fact checkers are used to sort out inaccuracies. But what about those thoughts we let run rampant through our heads. You know -- the ones that keep building on top of each other.  Without ...]]></description>
<link>http://wvgazette.com/rssFeeds/201111110182</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 12 Nov 2011 23:00:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201110210173</guid>
<title>Live Life Fully: What defense mechanisms do you use.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Lets face it. As evolved as we like to think we are, we still resort to certain behavioral patterns when our backs are against the wall.  The three most common defense mechanisms, according to Dr. Abraham Twerski, are denial, rat...]]></description>
<link>http://wvgazette.com/rssFeeds/201110210173</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 22 Oct 2011 23:00:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201110053055</guid>
<title>Live Life Fully: How does being late affect your life.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Its time to come clean. Ive been punctually challenged most of my life, and Im finally ready to do something about it. Not that I havent tried before.  This all started when I was a teenager. Years of experience analyzing this ha...]]></description>
<link>http://wvgazette.com/rssFeeds/201110053055</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 08 Oct 2011 23:00:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201109240007</guid>
<title>Live Life Fully: How safe do you feel in your relationships.</title>
<description><![CDATA[CHARLESTON, W.Va.-- &quot;When relationships dont work, its because somebody doesnt feel safe.&quot;   When I heard that statement from a counseling psychology professor, it really had an impact on me. What a simple, yet profound concept.   That got me thi...]]></description>
<link>http://wvgazette.com/rssFeeds/201109240007</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sun, 25 Sep 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201109091705</guid>
<title>Live Life Fully: Defining moments tell us who we are</title>
<description><![CDATA[      CHARLESTON, W.Va. -- When I realized this column would be published on Sept. 11, I immediately thought of the 10-year anniversary of the terrorist attacks on the World Trade Center, the Pentagon and Flight 93. While much has been written about this t...]]></description>
<link>http://wvgazette.com/rssFeeds/201109091705</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 10 Sep 2011 23:00:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201108251323</guid>
<title>Live Life Fully: How do you respond in crisis situations.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Fortunately, last weeks earthquake on the East Coast didnt cause much widespread damage. With all the natural disasters and violence occurring in the world, do you ever wonder how youll react in a crisis situation.  Theres a lot ...]]></description>
<link>http://wvgazette.com/rssFeeds/201108251323</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 27 Aug 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201108130645</guid>
<title>Live Life Fully: Are you running on empty.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- While theres a lot of focus on our national energy crisis, most of us are also experiencing one much closer to home. Just take a look in the mirror.  Stress is a top factor in many of our medical visits. Were often stretched thin...]]></description>
<link>http://wvgazette.com/rssFeeds/201108130645</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 13 Aug 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201107291817</guid>
<title>Live Life Fully: Who pushes your buttons -- and why.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Weve all been there. Someone makes a random comment, and it drives you right up the wall. Why do these things have such power over us.  Whenever something impacts us in such a deep way, its usually because we have that same belie...]]></description>
<link>http://wvgazette.com/rssFeeds/201107291817</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 30 Jul 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201107151747</guid>
<title>Live Life Fully: Birthdays, immune systems and a full life</title>
<description><![CDATA[      CHARLESTON, W.Va. -- This is a first for me. Ive never had a column published on this day.  I know Id remember because its the birthday of actors Donald Sutherland, David Hasselhoff and James Cagney, along with comedienne Phyllis Diller, financier Jo...]]></description>
<link>http://wvgazette.com/rssFeeds/201107151747</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 16 Jul 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201107011124</guid>
<title>Live Life Fully: How much is your vacation costing you.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- With summer in full swing, youre likely planning some sort of vacation or timeout. This could be a traditional trip or just a little time off to putter around with home projects.  Im always intrigued by the different ways folks u...]]></description>
<link>http://wvgazette.com/rssFeeds/201107011124</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 02 Jul 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201106180004</guid>
<title>Live Life Fully: Are your secrets making you sick.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- The recent parade of public scandals in the news every day raises the question of why this is happening so much.  Arnold Schwarzenegger. Anthony Weiner. John Edwards. The list goes on. What were they thinking.  Actually, they pro...]]></description>
<link>http://wvgazette.com/rssFeeds/201106180004</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 18 Jun 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201106040610</guid>
<title>Live Life Fully: Lifelong commitments and waffle-bar shoes</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Weve explored lots of journeys in this column over the past few years. And, on different occasions, weve pondered the question, &quot;Is the journey more important than the destination.&quot;  Ordinarily, Id say &quot;yes.&quot; ...]]></description>
<link>http://wvgazette.com/rssFeeds/201106040610</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 04 Jun 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201105180649</guid>
<title>Live Life Fully: Does oversupply of options lead to noncommitment.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Coke. Diet Coke. Caffeine-Free Coke. Coke Zero. Cherry Coke. Caffeine-Free Diet Coke. Vanilla Coke. You name it.  We have so many choices today, and I wonder whether all our options have created some negative side effects. While ...]]></description>
<link>http://wvgazette.com/rssFeeds/201105180649</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 21 May 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201105070820</guid>
<title>Live Life Fully: Another Mothers Day first</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Last year was my first Mothers Day without my mother. And this year marks my husband Johns first Mothers Day without his.  Its interesting how these major life events have occurred back-to-back in our family. The same thing happe...]]></description>
<link>http://wvgazette.com/rssFeeds/201105070820</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 07 May 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201104201065</guid>
<title>Live Life Fully: How do you color your world.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Ever notice how you feel around certain colors. For me, its turquoise and orange. Im not sure why; I just feel better around these colors. So, its no surprise youll find them sprinkled throughout my closet, home and office.  There ha...]]></description>
<link>http://wvgazette.com/rssFeeds/201104201065</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 23 Apr 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201103260090</guid>
<title>Live Life Fully: Something else behind bad behavior.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Chances are you learned the Golden Rule while growing up: &quot;Do unto others as you would have them do unto you.&quot; So, what do you do when you follow the first part, and the second part doesnt happen.  Most likely youll react i...]]></description>
<link>http://wvgazette.com/rssFeeds/201103260090</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 26 Mar 2011 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201103120292</guid>
<title>Live Life Fully: Can we be friendly without being happy.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- OK, heres another poll that puts West Virginia at the bottom of the list.  This time its the Gallup-Healthways Well Being Index, and its being touted as the &quot;happiest state&quot; poll. West Virginia ranks dead last -- for the th...]]></description>
<link>http://wvgazette.com/rssFeeds/201103120292</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 12 Mar 2011 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201102251776</guid>
<title>Live Life Fully: Facing your fears, one eggshell at a time</title>
<description><![CDATA[  CHARLESTON, W.Va. -- We all have our strengths -- and our weaknesses. The problem comes when we buy into the opinions of others -- and let their voices drown ours out.  How many stories have you heard about children who were told they werent good at some...]]></description>
<link>http://wvgazette.com/rssFeeds/201102251776</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 26 Feb 2011 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201102111164</guid>
<title>Live Life Fully: Do you make decisions rationally.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- You may be surprised.  One of my favorite passions is learning about human behavior. Fortunately, I get to do this in my day job with marketing. And I get more of it with graduate studies in psychology and counseling. So, when I ran ...]]></description>
<link>http://wvgazette.com/rssFeeds/201102111164</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 12 Feb 2011 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201101281847</guid>
<title>Live Life Fully: Does your mind run away with you.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- When things dont happen how or when you think they should, does your mind start racing. Do you jump to conclusions.  I find, all too often, we make ourselves miserable for two major reasons:  1. We make assumptions.  2. We take thing...]]></description>
<link>http://wvgazette.com/rssFeeds/201101281847</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 29 Jan 2011 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201101150031</guid>
<title>Live Life Fully: How can we restore our faith in humanity.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- &quot;The Tragedy in Tucson.&quot; Another catchy name for the latest devastation.  While Im generally an upbeat, glass-is-half-full kind of person, I admit the cumulative effect of incidents like this can take their toll. At least t...]]></description>
<link>http://wvgazette.com/rssFeeds/201101150031</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 15 Jan 2011 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201012301272</guid>
<title>Live Life Fully: Are you creating your life or reacting to it.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Here we are with a brand-new slate -- 363 new days to come. Its the time we look at the year in review -- and the year in preview.  Some of you are making New Years resolutions. Some have let this tradition go. And others may be tryi...]]></description>
<link>http://wvgazette.com/rssFeeds/201012301272</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 01 Jan 2011 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201012170982</guid>
<title>Live Life Fully: You dont need permission for your own traditions</title>
<description><![CDATA[  CHARLESTON, W.Va. -- While this can be a joyous time of year, it does come with a certain amount of stress. How many times have you heard &quot;Are you ready for the holidays.&quot; And how have you answered.  Ready is relative, isnt it. In most cases it...]]></description>
<link>http://wvgazette.com/rssFeeds/201012170982</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 18 Dec 2010 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201012031212</guid>
<title>Live Life Fully: Do you want what you have.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- This time of year we hear a lot about holiday &quot;wish lists&quot; -- if not directly from those around us, then certainly from the barrage of TV commercials and newspaper inserts.  So, Ive been thinking more about wishes. As often...]]></description>
<link>http://wvgazette.com/rssFeeds/201012031212</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 04 Dec 2010 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201011191206</guid>
<title>Live Life Fully: Be thankful for memories of loved ones</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Thanksgiving has always been one of my favorite holidays, only to be surpassed by New Years Day -- the ultimate new beginning (but thats another column!).  My family, friends and co-workers have been known to secretly (or not so secr...]]></description>
<link>http://wvgazette.com/rssFeeds/201011191206</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 20 Nov 2010 23:45:00 -0500
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201011060261</guid>
<title>Live Life Fully: What do you think you deserve.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- We all grew up knowing about IQ. Then, several years ago, we started hearing a lot about EQ -- emotional intelligence -- with some researchers even claiming its as important in predicting an individuals success as their intelligence ...]]></description>
<link>http://wvgazette.com/rssFeeds/201011060261</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 06 Nov 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201010090518</guid>
<title>Why are our bad habits so hard to break.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Do you find yourself procrastinating, biting your nails or being chronically late. Maybe you drink too much, smoke or park yourself in front of one of the home shopping channels with a credit card.   Whatever the behavior, you ca...]]></description>
<link>http://wvgazette.com/rssFeeds/201010090518</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 09 Oct 2010 23:29:25 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201009241386</guid>
<title>Live Life Fully: Ten rules for being human</title>
<description><![CDATA[  CHARLESTON, W.Va. -- If youre like me, youre drawn to those lists of quick tips that bombard us from supermarket checkout counters, magazine covers and online e-blasts. They usually zero in on a specific area -- belly fat seems to be rather popular.  I r...]]></description>
<link>http://wvgazette.com/rssFeeds/201009241386</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 25 Sep 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201009090998</guid>
<title>Live Life Fully: Were both teachers and students throughout life</title>
<description><![CDATA[    CHARLESTON, W.Va. -- One of my favorite parts of writing this column is the feedback I get from readers. I believe we all learn from each other, and I love the dialogue thats created when a column strikes a chord out there. The recent column on dealing...]]></description>
<link>http://wvgazette.com/rssFeeds/201009090998</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 11 Sep 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201008271011</guid>
<title>Live Life Fully: Say what you mean, mean what you say</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Is it easy or hard for you to be direct with your communications. It may very well depend on how youre wired. Some of us are quick to speak whats on our minds. And some of us hold back. This might have to do with early childhood co...]]></description>
<link>http://wvgazette.com/rssFeeds/201008271011</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 28 Aug 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201008130491</guid>
<title>Live Life Fully: Who knows when its time you moved on.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- &quot;Get over it.&quot; &quot;Youve gotta get on with your life.&quot; &quot;Its time to move on.&quot;  Youve probably heard one of these phrases at some point from a well-intentioned friend or relative. Maybe it had to do with s...]]></description>
<link>http://wvgazette.com/rssFeeds/201008130491</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 14 Aug 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201007310210</guid>
<title>Live Life Fully: Are you addicted to approval.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- How much energy do you spend worrying about what other people think. Whatever the amount is, its wasted -- because we cant control what others think. And, yet, the need for approval drains the energy of so many.  While there are th...]]></description>
<link>http://wvgazette.com/rssFeeds/201007310210</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 31 Jul 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201007160787</guid>
<title>Have you turned leisure into work.</title>
<description><![CDATA[CHARLESTON, W.Va. -- As we enjoy these summer days (at least the ones that dont involve 100 percent humidity), it can be a time to indulge in our favorite leisure activities. In todays world, though, we often dont know how to turn off the switch from work-...]]></description>
<link>http://wvgazette.com/rssFeeds/201007160787</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 17 Jul 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201007030401</guid>
<title>Live Life Fully: How do you practice letting go.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Lately Ive had a lot of practice at learning to &quot;let go.&quot; This has come in the form of things that havent gone as Id planned. Instead of getting upset and bemoaning the facts -- or trying to control the situations -- Ive ...]]></description>
<link>http://wvgazette.com/rssFeeds/201007030401</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 03 Jul 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201006180908</guid>
<title>Live Life Fully: Lifes mysteries just nature, Dad said</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Here we are with another &quot;first&quot; for many of you -- the first Fathers Day without your dad -- or your child.  No doubt youve found it hard to escape all the reminders -- the advertisements, Hallmark cards and references t...]]></description>
<link>http://wvgazette.com/rssFeeds/201006180908</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 19 Jun 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201006050020</guid>
<title>Live Life Fully: Have you calculated your internal credit score.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- We hear a lot these days about credit scores: &quot;Find out your credit score.&quot; &quot;Monitor all three reporting services.&quot; &quot;How to raise your credit score.&quot;  It occurs to me, though, theres an ongoing credit ...]]></description>
<link>http://wvgazette.com/rssFeeds/201006050020</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 05 Jun 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201005211038</guid>
<title>Live Life Fully: Are we really more alike than different.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Ill be the first to admit that science is not my strong suit. For some reason, though, Ive been very intrigued with the Human Genome Project. Maybe its that cool double-helix design -- or a throwback to the genetics section of a bi...]]></description>
<link>http://wvgazette.com/rssFeeds/201005211038</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 22 May 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201005070922</guid>
<title>Live Life Fully: Life lessons from our mothers live on</title>
<description><![CDATA[    CHARLESTON, W.Va. -- This is my first Mothers Day without my mother. These &quot;firsts&quot; are tough, and I know many of you are going through the same thing.  Whether its been one year, five years or 20, lessons from our mothers (or early caregiver...]]></description>
<link>http://wvgazette.com/rssFeeds/201005070922</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 08 May 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201004230579</guid>
<title>Live Life Fully: Do you have these five key relationships.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- With everything going on in our daily lives, the area of relationships is often the one that suffers.  Not only are our current relationships strained, but there are also those that resurface through reunions, e-mail and social net...]]></description>
<link>http://wvgazette.com/rssFeeds/201004230579</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 24 Apr 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/201004090907</guid>
<title>Live Life Fully: How do you cope in a crisis.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Its just an ordinary day -- and then a crisis hits. How do you react.  Obviously, it depends on the magnitude of the crisis. Part of the answer lies in how youre wired to handle lifes challenges, and part comes from the coping mech...]]></description>
<link>http://wvgazette.com/rssFeeds/201004090907</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 10 Apr 2010 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/200908280970</guid>
<title>Living Life Fully: Is there really a season for everything.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- If youve been feeling a little &quot;off&quot; lately, youre not alone. Ive talked with a lot of folks who are experiencing a sense of &quot;the blahs&quot; for no apparent reason. Maybe its the dog days of August -- or maybe its t...]]></description>
<link>http://wvgazette.com/rssFeeds/200908280970</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 29 Aug 2009 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/200908140825</guid>
<title>Living Life Fully: You can be who you arent for only so long</title>
<description><![CDATA[    CHARLESTON, W.Va. -- A tiger doesnt change its stripes. Fake it til you make it. You can be who you arent for only so long.  Were all familiar with the first two statements. The third one -- not so much. Yet when my business partner, Steve Morrison, me...]]></description>
<link>http://wvgazette.com/rssFeeds/200908140825</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 15 Aug 2009 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/200907310957</guid>
<title>Living Life Fully: Do you give your pets more treats than you give yourself.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- You never know where life lessons are going to come from. The other morning I was recovering from a virtual all-nighter Id pulled working on a paper for my graduate class. (It had sure been a long time since Id done that!)  Anyway,...]]></description>
<link>http://wvgazette.com/rssFeeds/200907310957</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 01 Aug 2009 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/200907160337</guid>
<title>Living Life Fully: Why dont I do the things I know are good for me.</title>
<description><![CDATA[    WHY cant I stay committed. I need to exercise more. I need to be more patient.  If you find similar thoughts swirling in your head, youre not alone. Whatever the category is, the feedback loop is the same. We know certain things would be good for us, y...]]></description>
<link>http://wvgazette.com/rssFeeds/200907160337</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 18 Jul 2009 23:45:00 -0400
</pubDate>
</item>

<item>
<guid>http://wvgazette.com/rssFeeds/200906031060</guid>
<title>Are you holding on to too much information.</title>
<description><![CDATA[            CHARLESTON, W.Va. -- Do you have piles of articles hanging around screaming to be read. Or file folders, tote bags or briefcases stuffed with information. If so, youre just like a lot of us.  After all, the time-management theories tell us to k...]]></description>
<link>http://wvgazette.com/rssFeeds/200906031060</link>
<author>
<![CDATA[ (Linda Arnold)]]>
</author>
<pubDate>
Sat, 06 Jun 2009 23:45:00 -0400
</pubDate>
</item>

</channel>
</rss>
