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<title><![CDATA[The Charleston Gazette - Linda Arnold]]></title>
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Op-Ed
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<title><![CDATA[The Charleston Gazette - Linda Arnold]]></title>
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<title>Live Life Fully: Thanks for helping my dreams come true -- and keep reading!</title>
<description><![CDATA[  CHARLESTON, W.Va. -- May 6 marks an important occasion for me -- my anniversary. Not my wedding anniversary though. Its the commemoration of my first &quot;Live Life Fully&quot; column -- six years ago.  Reflecting back, I realize weve covered everything...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 04 May 2013 23:00:00 -0400</pubDate>
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<title>Live Life Fully: What is the best time to get things done.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- So, youre looking at that &quot;to do&quot; list and wondering how -- and when -- youll ever get it done.  Well, youre not alone. My informal survey of magazine covers at newsstands shows that articles on organization and energy are ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 06 Apr 2013 23:00:00 -0400</pubDate>
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<title>Live Life Fully: One of the heaviest things to carry is a grudge</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Do you have one of those situations in your family where theres a &quot;freeze-out&quot;. And everyone is tiptoeing around it.  Or maybe youre involved in an office conflict or with a group of friends who are bickering.  It happens a...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 23 Mar 2013 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Are you living in black and white or Technicolor.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Perspective is a funny thing.  Why do we need to experience a negative situation to appreciate the good things.  You know, like when you get over the flu and youre so grateful to just feel normal again. Then that sense of awe and won...]]></description>
<link>http://wvgazette.com/rssFeeds/201303090053</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 09 Mar 2013 23:00:00 -0500</pubDate>
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<title>Live Life Fully: Gossip hard to resist, but often leads to hurt</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Gossip is tempting. We hear things about people all the time. But where do you draw the line between normal curiosity and being part of the rumor mill.  Most of us have been the subject of gossip at some point in our lives, and weve ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 23 Feb 2013 23:00:00 -0500</pubDate>
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<title>Live Life Fully: Locked in a relationship power struggle.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Do you feel like your major relationship is a struggle. Is it more about who &quot;wins&quot;.  If so, you may be locked in a power struggle because of unresolved anger.  Not that you scripted any of this. Its often a common pattern ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 09 Feb 2013 23:00:00 -0500</pubDate>
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<title>Live Life Fully: How much does it cost to live a lie.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Lance Armstrong. Tiger Woods. Bernie Madoff. The list of fallen heroes goes on and on. And those are just the ones on the national scene.  How many of us -- and our friends, family members and colleagues -- experience the same thing ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 26 Jan 2013 23:00:00 -0500</pubDate>
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<title>Live Life Fully: What do you need to let go of.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- While were all focused on what we want to bring into our lives this year, its helpful to take stock of what we need to let go.  After all, its a two-way street. Theres only so much capacity, and there are often competing interests wi...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 12 Jan 2013 23:00:00 -0500</pubDate>
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<title>Live Life Fully: How will your lens affect your outlook in 2013.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Here it comes -- a fresh, clean slate thats yours to create.  The new year -- 365 brand-new days, 12 delicious months, 52 amazing weeks. An opportunity to take lessons learned from the past year and move forward.  And what a year its...]]></description>
<link>http://wvgazette.com/rssFeeds/201212280184</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 29 Dec 2012 23:00:00 -0500</pubDate>
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<title>Live Life Fully: What happened to the doomsday predictions.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- The countdown is here. Were five days away from Dec. 21, 2012.  It actually seems we heard more about this pivotal date years ago than we have lately -- when its right upon us. I remember lots of stories about the end of the Mayan ca...]]></description>
<link>http://wvgazette.com/rssFeeds/201212150036</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 15 Dec 2012 23:00:00 -0500</pubDate>
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<title>Live Life Fully: Tis the season to be gentle with yourself</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Just on the off chance your holidays are not totally Norman Rockwell, take a look at the following checklist.  Right now Im feeling:  __ Jolly  __ Frenzied  __ Sad  __ Lonely  __ Overwhelmed  __ All of the above  As a result, Ive...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 01 Dec 2012 23:00:00 -0500</pubDate>
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<title>Live Life Fully: Little choices can make or break dreams</title>
<description><![CDATA[  CHARLESTON, W.Va. -- &quot;Just this once. It wont really matter. I can start tomorrow.&quot;  Does this sound familiar. If so, you may have the same voices running around in your head as I do. Our minds play tricks on us. We think those everyday little ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 17 Nov 2012 23:00:00 -0500</pubDate>
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<title>Live Life Fully: What happens to you when your routine is interrupted.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Here we go again -- more opportunities to see how we cope in a crisis. Dont you just love this living laboratory.  As I write this, Im still without power at home (at least the electrical kind!), and Ill admit Im definitely not much ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 03 Nov 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: How do you let it go when its out of your control.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Let it go. Everything happens for a reason.  How many times have we heard that phrase -- or said it to someone else.  My favorite twist is: &quot;Although we wouldnt have scripted things this way, the end result will be better.&q...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 20 Oct 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Are you living your life so there will be no regrets.</title>
<description><![CDATA[CHARLESTON, W.Va. -- Whew. Nothing like an &quot;in your face&quot; message coming across your radar to stop you in your tracks. Or at least turn off your autopilot and pay attention. &quot;The Top Five Regrets of the Dying&quot; is a book that has popped ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 06 Oct 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: When the world is too much with us</title>
<description><![CDATA[  CHARLESTON, W.Va. -- If you find yourself on a treadmill these days, just barely keeping the plates spinning in the air, you may be wondering why youre feeling so empty. After all, youre crossing all those things off your list -- and accomplishing so muc...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 22 Sep 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Pass, fail or incomplete.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- Maybe its been years since youve been in school. Trust me though: Youre still getting graded.  Not by teachers, mind you. If youre like most of us, youre grading yourself. And youre probably not even aware of it.  Lets just look at a...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 08 Sep 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Ten questions to ask yourself when facing lifes choices</title>
<description><![CDATA[      CHARLESTON, W.Va. -- We all make lots of choices every day. Some are minor and will only impact the next few minutes, hours or day. And then there are those life-changing decisions that completely alter our course.  If we want to understand why and h...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 25 Aug 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: What happens when you get a zero on the dismount.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- No doubt it was the enthusiasm around the Olympics that propelled me to great heights (and depths) last week.  Obviously, I didnt realize the degree of difficulty involved with mounting the stepstool to organize some things in a ...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 11 Aug 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: The surest way to a new habit</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Quick: What does flossing one tooth have in common with doing one pushup or putting on a pair of running shoes. Theyre all successful barometers of establishing new habits.  Weve all been there. We set ambitious goals. Were gung-...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 28 Jul 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Had you even heard of a derecho three weeks ago.</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Derecho -- at first glance, it could be a new tortilla chip. Or the latest model of the Dodge Durango.  Ill lay odds, though, that a good portion of 1.7 million people -- the population of our state -- is now intimately familiar wi...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 14 Jul 2012 23:45:00 -0400</pubDate>
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<title>Live Life Fully: Could you be addicted to stress.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Lets face it. Some people just cant relax. Its actually stressful for them.  How can this be. After all, most dreams described by lottery winner wannabes usually include a chaise longue on a secluded beach with turquoise water an...]]></description>
<link>http://wvgazette.com/rssFeeds/201206290113</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 30 Jun 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Daddies, daughters and daring to heal</title>
<description><![CDATA[      CHARLESTON, W.Va. -- What is it about daddies and daughters.  As Ive been reflecting around this Fathers Day, Im reminded of this special bond. And evidence has been popping up everywhere.  Last week, I took part in a charity fashion show, and some o...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 16 Jun 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: For better balance, try ordering in</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Ive been running on empty lately. It seems my lifes been &quot;out of order.&quot;  Too many commitments, scheduled activities and back-to-back trips out of town. After a while, they take their toll.  I know my outer world is a m...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 02 Jun 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Are you playing Rushin Roulette.</title>
<description><![CDATA[  CHARLESTON, W.Va. -- I had a very humbling experience last week. I wasnt paying attention while driving and ended up practically running a stop sign -- yikes.  To be honest, it wasnt even a &quot;rolling stop.&quot; I was rushing to get somewhere and was...]]></description>
<link>http://wvgazette.com/rssFeeds/201205190080</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 19 May 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Looking back while moving forward</title>
<description><![CDATA[    CHARLESTON, W.Va. -- Today marks my fifth anniversary of beginning to write this column. Im so grateful for this opportunity, and its one of my favorite things to do.   Thats because I believe we all learn from each other, and this forum has created a ...]]></description>
<link>http://wvgazette.com/rssFeeds/201205030187</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 05 May 2012 23:00:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201204190316</guid>
<title>Live Life Fully: Awesome things happen every day</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Quick -- what does the cool side of the pillow have in common with finding money in a coat pocket. They both rank among the little things in life that bring us the most joy.  Sure, the major milestones leave their marks on our li...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 21 Apr 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: Communicating soundly, or in sound bites.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Is it just me or are our fuses getting shorter. Maybe its the political season or the 24-hour cable news shows. It just seems weve become more entrenched in our own points of view and unwilling to listen to those of others.  Then...]]></description>
<link>http://wvgazette.com/rssFeeds/201204060217</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 07 Apr 2012 23:00:00 -0400</pubDate>
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<title>Live Life Fully: How many hats do you wear.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Theres no question we play many roles throughout our lives -- daughter, son, mother, father, brother, sister, husband, wife, co-worker, friend, sports team member and volunteer -- just to name a few.  It can be exhausting to jugg...]]></description>
<link>http://wvgazette.com/rssFeeds/201203230236</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 24 Mar 2012 23:00:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201202250019</guid>
<title>Live Life Fully: Reprogram your buttons</title>
<description><![CDATA[      CHARLESTON, W.Va. -- When you hear the phrase &quot;pushing your buttons,&quot; Ill bet it strikes a negative chord. Thats because its usually associated with manipulative behavior.  But what about pushing our own buttons. That could be framed either...]]></description>
<link>http://wvgazette.com/rssFeeds/201202250019</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 25 Feb 2012 23:00:00 -0500</pubDate>
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<title>Live Life Fully: Esper made me want to be a better person</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Its a rare thing. You know it when it happens. You come across someone who will have a lasting effect on you. Someone with that &quot;special sauce&quot; who inspires you to be all you can be.  Ive only had a few mentors in my li...]]></description>
<link>http://wvgazette.com/rssFeeds/201202100214</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 11 Feb 2012 23:00:00 -0500</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201201270221</guid>
<title>Live Life Fully: Can you catch a bad mood.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- So, youre starting off your day. Random thoughts are running through your head as you get out of bed -- most likely about the tasks that lie ahead. With lots of practice, you might even be able to drown out some of the &quot;busy...]]></description>
<link>http://wvgazette.com/rssFeeds/201201270221</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 28 Jan 2012 23:00:00 -0500</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201201130185</guid>
<title>Live Life Fully: What does it take to make you happy.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Are some people just more cranky than others. Or more perky. Do circumstances influence crankiness and perkiness.  I would say yes, yes and sometimes.  Were all familiar with our IQ (intelligence quotient), and theres been a lot ...]]></description>
<link>http://wvgazette.com/rssFeeds/201201130185</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 14 Jan 2012 23:00:00 -0500</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201112300068</guid>
<title>Live Life Fully: A clean slate on which to create</title>
<description><![CDATA[      CHARLESTON, W.Va. -- New Years Day is my favorite holiday -- 365 brand-new days, 12 delicious months, 52 amazing weeks. Its the ultimate new beginning. The chance to take lessons learned from last year and put them into effect. OK, Im strapping mysel...]]></description>
<link>http://wvgazette.com/rssFeeds/201112300068</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 31 Dec 2011 23:00:00 -0500</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201112170025</guid>
<title>Live Life Fully: Tidings of comfort, joy and contentment</title>
<description><![CDATA[      CHARLESTON, W.Va. -- &quot;And to all a good night.&quot; With the night before Christmas right around the corner, I find the last line of Clement Moores seasonal poem so comforting.  You know the feeling. When youre ready to go to bed and you stop t...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 17 Dec 2011 23:00:00 -0500</pubDate>
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<title>Live Life Fully: Do you feel like you should be more grateful.</title>
<description><![CDATA[CHARLESTON, W.Va. -- With all the emphasis around the Thanksgiving season, you may have stopped to ponder your blessings. Or, you may be so busy during this holiday period that its hard to find time to ponder much of anything. Ive often wondered why our fe...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 26 Nov 2011 23:00:00 -0500</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201111110182</guid>
<title>Live Life Fully: Can listening to intuition help.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- In these days of volatile political ads, fact checkers are used to sort out inaccuracies. But what about those thoughts we let run rampant through our heads. You know -- the ones that keep building on top of each other.  Without ...]]></description>
<link>http://wvgazette.com/rssFeeds/201111110182</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 12 Nov 2011 23:00:00 -0500</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201110210173</guid>
<title>Live Life Fully: What defense mechanisms do you use.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Lets face it. As evolved as we like to think we are, we still resort to certain behavioral patterns when our backs are against the wall.  The three most common defense mechanisms, according to Dr. Abraham Twerski, are denial, rat...]]></description>
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<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 22 Oct 2011 23:00:00 -0400</pubDate>
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<title>Live Life Fully: How does being late affect your life.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Its time to come clean. Ive been punctually challenged most of my life, and Im finally ready to do something about it. Not that I havent tried before.  This all started when I was a teenager. Years of experience analyzing this ha...]]></description>
<link>http://wvgazette.com/rssFeeds/201110053055</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 08 Oct 2011 23:00:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201109240007</guid>
<title>Live Life Fully: How safe do you feel in your relationships.</title>
<description><![CDATA[CHARLESTON, W.Va.-- &quot;When relationships dont work, its because somebody doesnt feel safe.&quot;   When I heard that statement from a counseling psychology professor, it really had an impact on me. What a simple, yet profound concept.   That got me thi...]]></description>
<link>http://wvgazette.com/rssFeeds/201109240007</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sun, 25 Sep 2011 23:45:00 -0400</pubDate>
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<title>Live Life Fully: Defining moments tell us who we are</title>
<description><![CDATA[      CHARLESTON, W.Va. -- When I realized this column would be published on Sept. 11, I immediately thought of the 10-year anniversary of the terrorist attacks on the World Trade Center, the Pentagon and Flight 93. While much has been written about this t...]]></description>
<link>http://wvgazette.com/rssFeeds/201109091705</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 10 Sep 2011 23:00:00 -0400</pubDate>
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<title>Live Life Fully: How do you respond in crisis situations.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Fortunately, last weeks earthquake on the East Coast didnt cause much widespread damage. With all the natural disasters and violence occurring in the world, do you ever wonder how youll react in a crisis situation.  Theres a lot ...]]></description>
<link>http://wvgazette.com/rssFeeds/201108251323</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 27 Aug 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201108130645</guid>
<title>Live Life Fully: Are you running on empty.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- While theres a lot of focus on our national energy crisis, most of us are also experiencing one much closer to home. Just take a look in the mirror.  Stress is a top factor in many of our medical visits. Were often stretched thin...]]></description>
<link>http://wvgazette.com/rssFeeds/201108130645</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 13 Aug 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201107291817</guid>
<title>Live Life Fully: Who pushes your buttons -- and why.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Weve all been there. Someone makes a random comment, and it drives you right up the wall. Why do these things have such power over us.  Whenever something impacts us in such a deep way, its usually because we have that same belie...]]></description>
<link>http://wvgazette.com/rssFeeds/201107291817</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 30 Jul 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201107151747</guid>
<title>Live Life Fully: Birthdays, immune systems and a full life</title>
<description><![CDATA[      CHARLESTON, W.Va. -- This is a first for me. Ive never had a column published on this day.  I know Id remember because its the birthday of actors Donald Sutherland, David Hasselhoff and James Cagney, along with comedienne Phyllis Diller, financier Jo...]]></description>
<link>http://wvgazette.com/rssFeeds/201107151747</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 16 Jul 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201107011124</guid>
<title>Live Life Fully: How much is your vacation costing you.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- With summer in full swing, youre likely planning some sort of vacation or timeout. This could be a traditional trip or just a little time off to putter around with home projects.  Im always intrigued by the different ways folks u...]]></description>
<link>http://wvgazette.com/rssFeeds/201107011124</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 02 Jul 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201106180004</guid>
<title>Live Life Fully: Are your secrets making you sick.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- The recent parade of public scandals in the news every day raises the question of why this is happening so much.  Arnold Schwarzenegger. Anthony Weiner. John Edwards. The list goes on. What were they thinking.  Actually, they pro...]]></description>
<link>http://wvgazette.com/rssFeeds/201106180004</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 18 Jun 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201106040610</guid>
<title>Live Life Fully: Lifelong commitments and waffle-bar shoes</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Weve explored lots of journeys in this column over the past few years. And, on different occasions, weve pondered the question, &quot;Is the journey more important than the destination.&quot;  Ordinarily, Id say &quot;yes.&quot; ...]]></description>
<link>http://wvgazette.com/rssFeeds/201106040610</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 04 Jun 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201105180649</guid>
<title>Live Life Fully: Does oversupply of options lead to noncommitment.</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Coke. Diet Coke. Caffeine-Free Coke. Coke Zero. Cherry Coke. Caffeine-Free Diet Coke. Vanilla Coke. You name it.  We have so many choices today, and I wonder whether all our options have created some negative side effects. While ...]]></description>
<link>http://wvgazette.com/rssFeeds/201105180649</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 21 May 2011 23:45:00 -0400</pubDate>
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<guid>http://wvgazette.com/rssFeeds/201105070820</guid>
<title>Live Life Fully: Another Mothers Day first</title>
<description><![CDATA[      CHARLESTON, W.Va. -- Last year was my first Mothers Day without my mother. And this year marks my husband Johns first Mothers Day without his.  Its interesting how these major life events have occurred back-to-back in our family. The same thing happe...]]></description>
<link>http://wvgazette.com/rssFeeds/201105070820</link>
<dc:creator><![CDATA[ (Linda Arnold)]]></dc:creator>
<pubDate>Sat, 07 May 2011 23:45:00 -0400</pubDate>
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